Are You in a Relationship Dance?

Are You in a Relationship Dance?

Here’s some good relationship reading by Kim Saft, PhD, LCSW, Certified Imago Relationship Therapist We all get caught in a dance with our partner, a power struggle, that leaves us feeling stuck and frustrated. Kim brings awareness to this dynamic and strategies...

Tell your kids they are important

A colleague sent this to me, and I had to share it: The below is a totally true story: Gary was a boy in a elementary school in Pittsburgh who was known throughout the school as a big behavior problem. He was disobedient and disrespectful. Gary was the class clown or...
Meditation reduces anxiety

Meditation reduces anxiety

Meditation That Eases Anxiety? Brain Scans Show Us How By RICK NAUERT PHD Senior News Editor Reviewed by John M. Grohol, Psy.D. on June 5, 2013 Research and technology have advanced to the point where scientists can observe the way in which meditation affects the...
Be More Empathetic

Be More Empathetic

Men, Why Empathy in Relationships Matters and How you Can Step it Up Posted by Lisa Brookes Kift, MFT • April 4th, 2012 • A recent article in ScienceDaily.com is titled, “Women Happier in Relationships Where Men Feel Their Pain.”  Those of us in the field of...