Raise children who love

Raise children who love

What can we all do right now in response to the recent horrific, unjust murders and long-standing history of systemic racism? Wow, big question! Raise children who love – Yes, we can donate to organizations like Black Lives Matter – Yes, we can continue to...
Teach your kids to pick good partners

Teach your kids to pick good partners

Teach your kids to pick good partners. We can do this by talking about it, starting at a young age. Discussing things like: – the importance of loving others and receiving love – safely expressing feelings and they’re taken seriously – having a...
Parenting is Stressful

Parenting is Stressful

Parenting is stressful, humbling, and overwhelming, leaving us feeling helpless, hopeless, and lost. Especially right now during the pandemic, causing our baseline of anxiety to be higher than usual (see Pandi Tips). And to top it off, now you are a home school...
Self-care: joy connection gratitude

Self-care: joy connection gratitude

Helping others develop their sense of self-care joy connection and gratitude greatly fulfills me. That’s likely why I became a therapist, as I love witnessing people, couples, and families feel better and thrive. During these currently stressful times, I want to help...