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I provide counselling to all communities in Greater Vancouver including Surrey, White Rock, Burnaby, Richmond, New Westminster, Delta, Coquitlam, Langley, Abbotsford, Mission, and Maple Ridge.
Contact me for a complimentary 15 minute phone consultation to ensure a good fit to your needs.
about sensorimotor psychotherapy
Last year, I completed Level 1 training in Sensorimotor Psychotherapy, and I will be completing Level 2 this year. This kind of therapy helps people with self-regulation and feeling a sense of...
Eliminate Negativity In Your Relationship
When I start seeing couples, one of the first things I go over with them is "no negativity". Couples make a commitment to eliminating negativity in their relationship - this means no criticism, no...
Assess your relationships
Imago Relationships Work has recently come up with 7 different short quizzes people can take to assess how they are doing in their relationships. It's worth taking a minute a seeing how you're...
Don’t we all want to Raise Caring, Courageous Kids?
The Greater Good Science Centre at UC Berkeley has created a series of videos for parents that provide research-based tools to help guide you in raising empathetic, kind, independent, and thriving...
Three Little Things to Help You Not Take Each Other for Granted
Here are 3 fabulous relationship tips to try at home with your partner, written by Rock Solid Relationship Solutions. If you’ve experienced the feeling of being invisible to your partner, you’re...
Are You in a Relationship Dance?
Here's some good relationship reading by Kim Saft, PhD, LCSW, Certified Imago Relationship Therapist We all get caught in a dance with our partner, a power struggle, that leaves us feeling stuck and...
How Do I Get Started?
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Once we have done the complimentary session, If we are a good fit, we will schedule our first appointment
1st Session!
We will address your concerns, history, goals, and expectations, and leave with a sense of hope.
Once you become a client, you get access to lots of FREE clinical and relationship resources to help you at home. Fill out contact form below to schedule a consultation with Grace.
Contact Me
Ask a question or book an appointment below.
1480 Foster Street #26 White Rock, BC V4B 3X7
grace@gracemcdonald.ca
A Tribute to Anne Walsh
Anne is a local talented artist who lives in Crescent Beach, and her paintings capture the beauty of our community. I’m honored to have her work on my website, to illustrate the importance of taking care of your family.