Last year, I completed Level 1 training in Sensorimotor Psychotherapy, and I will be completing Level 2 this year. This kind of therapy helps people with self-regulation and feeling a sense of...
When I start seeing couples, one of the first things I go over with them is "no negativity". Couples make a commitment to eliminating negativity in their relationship - this means no criticism, no...
Imago Relationships Work has recently come up with 7 different short quizzes people can take to assess how they are doing in their relationships. It's worth taking a minute a seeing how you're...
The Greater Good Science Centre at UC Berkeley has created a series of videos for parents that provide research-based tools to help guide you in raising empathetic, kind, independent, and thriving...
Here are 3 fabulous relationship tips to try at home with your partner, written by Rock Solid Relationship Solutions. If you’ve experienced the feeling of being invisible to your partner, you’re...
Here's some good relationship reading by Kim Saft, PhD, LCSW, Certified Imago Relationship Therapist We all get caught in a dance with our partner, a power struggle, that leaves us feeling stuck and...
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1480 Foster Street #26 White Rock, BC V4B 3X7
A Tribute to Anne Walsh
Anne is a local talented artist who lives in Crescent Beach, and her paintings capture the beauty of our community. I’m honored to have her work on my website, to illustrate the importance of taking care of your family.