What can we all do right now in response to the recent horrific, unjust murders and long-standing history of systemic racism? Wow, big question! Raise children who love - Yes, we can donate to...
Teach your kids to pick good partners. We can do this by talking about it, starting at a young age. Discussing things like: - the importance of loving others and receiving love - safely expressing...
Parenting is stressful, humbling, and overwhelming, leaving us feeling helpless, hopeless, and lost. Especially right now during the pandemic, causing our baseline of anxiety to be higher than usual...
Helping others develop their sense of self-care joy connection and gratitude greatly fulfills me. That’s likely why I became a therapist, as I love witnessing people, couples, and families feel...
In her most recent newsletter, my Imago colleague, Carole Kirby, speaks about COVID's impact on our relationships at home. She reminds us that in challenging times, we need to take the high ride, we...
Last year, I completed Level 1 training in Sensorimotor Psychotherapy, and I will be completing Level 2 this year. This kind of therapy helps people with self-regulation and feeling a sense of...
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1480 Foster Street #26 White Rock, BC V4B 3X7
A Tribute to Anne Walsh
Anne is a local talented artist who lives in Crescent Beach, and her paintings capture the beauty of our community. I’m honored to have her work on my website, to illustrate the importance of taking care of your family.